Healthy Notes

Medjool dates are a popular snack for people who want to satisfy their sweet tooth while still enjoying a healthy snack. These dates are packed with vitamins, minerals, and fiber, making them a great choice for anyone who wants to eat healthily. But, how long do Medjool dates last? Read...

Are you a fan of dried strawberries but want to try something new? Why not make your own freeze dried strawberries at home? Freeze drying is a process that removes moisture from fruits and vegetables, leaving behind a crunchy and nutritious snack that can be enjoyed on its own or...

    Gift baskets are a thoughtful and creative way to show someone you care. And what better way to make a gift basket than with delicious and healthy treats from Anna and Sarah? From dried fruits and nuts to rice crackers and coconut chips, Anna and Sarah offers a...

Nuts have been a staple food for humans for thousands of years. Not only are they a delicious and versatile food, but they also offer a wide range of health benefits. In this article, we will explore the various health benefits of eating nuts and why you should consider adding...